How to reduce gas forming factors from cauliflower?

April 14, 2009 by MyHybrid  
Filed under Diet & Fitness

gas

mustaque_bd questioned:

I like cauliflower-broccoli very much but when I eat them my stomach become full of gas and I have to run for medicine.Can any body recommend me the way by following which I can get rid off the gas forming factors while cooking cauliflower or broccoli.